Unaware of the 3 Best Nutrition Tracker Apps? Fix that – See this | AWAYION BEAUTY

Hi, Friends!

Nutrition tracker apps, ever heard of them? Yes? Are you curious about the key components of a flawless nutrition tracker app? Picture this: It’s an app that not only assists you in adhering to your diet plan but also empowers you to emerge victorious. Fancy, eh? (*wink*).

So, what are these apps?

Uncover the top 3 nutrition tracker apps that will revolutionize your dieting journey in this post. Because every girl deserves to see maximum results from her diet plan.

Super Psst… the big secret I’ve been hinting around on social media for a few months now has been unveiled… (it’s why I have been MIA…). Read on after this post for the juicy details.

*Disclaimer: This post has zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. Always do further research. We base these tips on the scientific findings of wellness experts & researchers. The sources for this or any post does not equal a full endorsement of their personal views by Awayion.com.***

TL: DR A quick post glance:

1. What is a nutritional tracker app… ?
2. 3 best nutrition tracking apps
3. Can you benefit?

Sound cool? Okay, Ladies. Let’s start!

1. What is a nutrition tracking app… ?

Nutrition tracking apps provide long-term management and “accurate” measurement of your daily dietary intakes.

As self-trackers integrate their tracking practices into everyday life, they rely on various criteria to ensure adequate accuracy. They seek practical consent, envisioning what an “accurate” measuring looks like and determining when inaccuracy cannot be tolerated. (Noji, 2022).

That said, this post describes the evaluation of 3 nutrition tracker apps associated with the following critera:

• Available as both an iOS and Android app
• Not linked to a specific diet + the ability to manually add your own food & nutrition information
• Macro + micro-nutrient tracking features
• Calorie counting functionality
• At least 10,000 reviews (aka higher usability) on either the Apple App Store or Android App Store + a minimum average rating in at least one store of 4.5/5

RELATED: Want to eat food that burns calories? See this

2. 3 best nutrition tracking apps

MyFitnessPal

• Pricing: Free Basic version, paid Premium version at $9.99/month to $79.99/year
• Best for: Those interested in an active community + wearable integrations
• Number of reviews (score)
  • Apple App Store: 1.4M (4.7) #6 in Health & Fitness
  • Google Play Store: 2.5M (4.5) Editor’s Choice

An absolute powerhouse in the calorie tracking app space, and for good reason: MyFitnessPal dazzles with its expansive database of over 14 million food items, tantalizing the senses with a plethora of options, including delectable restaurant foods that make mouths water (P., 2022).

MyFitnessPal is a visually appealing and user-friendly app that effortlessly guides users on their fitness journey. As a bonus, the app boasts a vibrant community on Reddit, where the sounds of excitement and support reverberate as users share stats, offer encouragement, and exchange fitness tips (P., 2022).

The app’s bar scanner functionality adds an element of convenience, while the act of logging meals engenders a sense of accomplishment. Moreover, MyFitnessPal’s seamless integration with a diverse range of exercise wearables and other tracker apps further enhances the experience (P., 2022).

Regrettably, the app’s extensive features, such as macronutrient tracking, exercise tracking, and goal setting, are concealed behind a paywall, necessitating an upgrade to the Premium version. Additionally, the free version of the app is accompanied by intermittent ads, momentarily disrupting the otherwise seamless journey (P., 2022).

Lifesum

• Pricing: Free Basic version, paid Premium version at $21.99 to $59.99/year
• Best for: Those committed to a specific diet like Mediterranean or vegan
• Number of reviews (score)
  • Apple App Store: 120.9K (4.7) #86 in Health & Fitness
  • Google Play Store: 312K (4.4) Editor’s Choice

Lifesum’s free version stands out among other nutrition tracker apps on this list with its abundance of features. As you explore the app, you’ll be greeted with vibrant visuals and a seamless user experience. The sights of colorful graphs and charts displaying your meal and calorie tracking progress will motivate you on your health journey. The sound of your phone’s camera capturing the barcodes of food items and the satisfying click as it recognizes them will make tracking your macros a breeze. Not only that, but the app also allows you to track habits like water intake and vegetable consumption, creating a sense of accomplishment as you check off each goal.

Additionally, the app offers exercise tracking, immersing you in the feeling of a virtual gym session, complete with detailed workout breakdowns. For those seeking an elevated experience, Premium users gain access to an even wider range of options, including limitless saved foods and meals, and diverse diet breakdowns. The Premium experience is tailored to your unique preferences and habits, as you answer a few questions to receive personalized meal and exercise plans.

It’s important to note that some reviewers have mentioned occasional inconsistencies in the measurements of certain food items listed in the database. However, this is a common issue across nutrition tracking apps, as many of the food items are added by users themselves. Despite this minor drawback, Lifesum’s free version remains a top choice for those looking to enhance their nutritional journey.

Cronometer

• Pricing: Free Basic version, paid Gold version at $8.99/month or Gold Subscription at $49.99/year
• Best for: Those who love customization and freedom
• Number of reviews (score)
  • Apple App Store: 31.7K (4.7) #107 in Health & Fitness
  • Google Play Store: 19K (4.5)

This nutrition tracking app, Cronometer, is like a breath of fresh air for those following a “calorie restricted optimum nutrition” diet (aka CRON). Its sleek design and vibrant colors immediately catch your eye. That said, the accuracy of user submissions is ensured through meticulous checks.

But it’s not just the visuals and sounds that make Cronometer stand out. You can easily count calories and track over 80 micronutrients. The ability to log meals and track exercise is complemented by the option to add custom foods. And for those who like to keep tabs on their biometrics, Cronometer syncs seamlessly with popular wearables like Fitbit and the Polar Vantage watch, or sleep trackers like the Oura Ring.

What sets Cronometer apart is its dedication to helping you achieve longevity. The app offers an array of features that cater to an anti-aging focus. It not only assists in logging and tracking intermittent fasting but also supports various longevity interventions. All these features are conveniently housed in one place, making your wellness journey a breeze.

Despite its many positives, Cronometer does have a few hiccups. Some users have reported occasional issues with syncing data from different wearables. Additionally, the free version of the app is ad-supported, which might not sit well with everyone.

Overall, Cronometer is a visually appealing and comprehensive nutrition tracking app that caters to the specific needs of those following a calorie-restricted optimum nutrition diet.

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3. Can you really benefit?

Sure, you can benefit from using a nutritional tracking app — but be aware that all self-trackers face usability app related issues. These problems include the inaccuracy of measuring, the heaviness and clunkiness of objects used, and the vague connection between daily activities and tracking.

So, just like all my health and wellness posts, I strongly encourage you to conduct further research before incorporating these apps into your life.

RELATED: Ever tried Berberine for weight management? See this

Major Takeaways

You now uncovered the top 3 nutrition tracker apps that will revolutionize your dieting journey.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know of other nutrition tracking apps?

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If you find a typo, just know that it happens to all of us! 🙂