If you can’t lose weight… — See this | AWAYION BEAUTY

Hi, Friends!

Can’t lose weight? Eh? The holiday season is ending, and as you reflect on the past few weeks, a feeling of regret settles in. The sight of empty plates and decadent desserts lingers in your mind, reminding you of the indulgence you succumbed to. Now, a newfound determination arises within you, fueled by the desire to shed those extra pounds before spring.

However, there seems to be an issue. You. Can’t. Lose. Weight.

Gnarly, eh?

So, what’s a girl to do?

Discover the potential reasons you can’t lose weight, as well as practical solutions to address these challenges, in this video-based post. Because every girl should know how to lose weight if she wants to.

Super Psst… the big secret I’ve been hinting around on social media for a few months now has been unveiled… (it’s why I have been MIA…). Read on after this post for the juicy details.

*Disclaimer: This post has zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. We base these tips on the scientific findings of wellness experts & researchers. The sources for this or any post does not equal a full endorsement of their personal views by Awayion.com.***

TL: DR A quick post glance:

1. Losing weight in a healthy way. Like really, what is it?
2. “If you can’t lose weight: watch this | Beginner’s Guide…” by Claire’s Monologue

Sound juicy? Okay, Ladies. Let’s start!

1. Losing weight in a healthy way. Like really, what is it?

Believe it or not, there is actually a way to lose weight healthily. But, you may wonder, how is it possible?

Losing weight healthily involves various factors and strategies. It includes following a balanced and nutritious diet, engaging in regular physical activity, managing portion sizes, staying hydrated, getting enough sleep, reducing stress levels, and seeking support from professionals or a support system. It emphasizes long-term lifestyle changes rather than quick fixes or extreme diets. The goal is to achieve gradual and sustainable weight loss while prioritizing overall health and well-being.

The Mayo Clinic advises that simply eating healthy foods and exercising for a short period is insufficient. To effectively maintain a healthy weight, it is important to incorporate these healthy habits into your everyday life. To start lifestyle changes, begin by honestly examining your eating habits and daily routine (6 proven strategies for weight-loss success 2024).

RELATED: Your poor posture is making you fat? Really? — See this

2. “If you can’t lose weight: watch this | Beginner’s Guide…” by Claire’s Monologue

While I was browsing beauty ideas, I stumbled upon “Claire’s Monologue” YouTube channel. This YouTuber immediately caught my attention with an engaging video that was both entertaining and educational, focusing on weight loss issues.

As per Claire, the YouTuber known as “Claire’s Monologue,” her research on weight loss suggests that more than 95% of diets aimed at losing weight end up being unsuccessful. Quite surprising, isn’t it? To make matters worse, Claire asserts that within a year or two, a staggering 80% of individuals who manage to shed weight eventually regain it all. Gnarly, eh?

So what’s a girl to do?

Please take a moment to watch the video below, which features Claire, a popular YouTuber known as “Claire’s Monologue.” In this video, Claire provides a detailed overview of the reasons why losing weight can be challenging. Additionally, she shares her recommendations for successfully achieving weight loss.

✨However, prior to viewing the video, it is important to note Claire’s disclaimer:

*Disclaimer: I ain’t no healthcare professional and am in no way giving professional advice! I’m just your internet bestie who loves to read and learn new things. I’ve put together this guide with a lot of care and love, and I’ve tried to make it as healthy and helpful as possible. But does that mean you should skip professional advice? Obviously, NO. – (if you can’t lose weight: watch this | Beginner’s Guide to Fat Loss & Dieting 2024)

RELATED: Know how to maintain a healthy weight (scientifically) during the holidays? — See this

Major Takeaways

You now discovered the potential reasons you can’t lose weight, as well as practical solutions to address these challenges.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know more deets on why you can’t lose weight?

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Secret Juicy Details

Ahh… so you are ready for the secret… hmm… you are. I won’t keep you in suspense any longer… I have authored my first juicy success book for you. Want success? – Click here.

If you find a typo, just know that it happens to all of us!