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3 Remarkable beauty benefits of near-infrared light therapy — See this | AWAYION BEAUTY

Hi, Friends!

In the beauty world, the mesmerizing allure of infrared light therapy ignites a social media craze. Whispers of its transformative beauty benefits float effortlessly across the vast expanse of the internet. Yet, amidst this digital frenzy, you find yourself in a state of utter cluelessness, yearning to understand what this enigmatic phenomenon is truly all about.

So what are the deets on near-infrared light therapy, you ask?

Explore the 3 remarkable beauty benefits of near-infrared light therapy in this post. Because every girl should know the subtle transformative power of this light.

Super Psst… the big secret I’ve been hinting around on social media for a few months now has been unveiled… (it’s why I have been MIA…). Read on after this post for the juicy details.

*Disclaimer: This post has zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. We base these tips on the scientific findings of wellness experts & researchers. The sources for this or any post does not equal a full endorsement of their personal views by***

TL: DR A quick post glance:

  1. Infrared light therapy is what… and how is red light therapy different?
  2. Improved skin texture with near-infrared light therapy
  3. Enhanced collagen production with near-infrared light therapy
  4. Reduced signs of aging with near-infrared light therapy

Sound juicy? Okay, Ladies. Let’s start!

1. Infrared light therapy is what… and how red light therapy different?

Infrared light therapy, also referred to as low-level light therapy or photobiomodulation, is a gentle and non-invasive treatment that harnesses the power of specific wavelengths of light to activate cellular function within the body. Infrared light is a type of energy that can be felt, not seen. This therapeutic approach has gained immense popularity in recent times due to its potential health benefits and its ability to be applied in a wide array of situations. 

That being said, in the realm of the electromagnetic spectrum, infrared light occupies a central position, intertwining with objects as both heat and light. Its energy, contingent on its wavelength, can generate or withhold warmth, but it gracefully permeates the body, bestowing a secure pathway for organic healing. For achieving supreme skin well-being and revitalization, near-infrared light therapy reigns as the ultimate selection.

Throughout history, ancient civilizations like the Egyptians and Greeks utilized the healing properties of sunlight, but it wasn’t until the 1960s that scientific research unveiled the mechanisms behind infrared light therapy. With advancements in technology, various devices have been developed, making infrared light therapy more accessible to the public.

Dr. Amy Myers , a published medical researcher, explains that infrared light encompasses three distinct levels, each with its own unique characteristics, frequency ranges, and advantages. Imagine being in a room where near-infrared light (NIR), mid-infrared light (MIR), and far-infrared light (FIR) coexist. The near-infrared light emits a soft, warm glow, while the mid-infrared light fills the space with a gentle, comforting radiance. As you move towards the far infrared light, you can feel its soothing warmth enveloping your body. Each level of infrared light represents a different wavelength size and intensity of treatment, creating a sensory experience that is both enlightening and rejuvenating. 

That said, near-infrared light, with its wavelength ranging from 700 to 1,100 nanometers (nm), gently caresses the skin’s outer epidermis layer. As it delicately infiltrates, a soothing warmth envelops the senses, accompanied by a faint hum of energy. The invisible rays diligently work their wonders, dissolving toxins, sweeping away dead skin cells, and banishing oils, dirt, and bacteria, leaving behind a newfound purity.

So, how is red light therapy different from infrared therapy (NIR), you ask? As per researchers at, a red light therapy device emits a gentle, low-intensity glow of red light, permeating the body’s cells and fostering a healing sensation. NIR wavelengths from 810 to 850nm can penetrate deeper than red light, including connective tissue and bone. Most notably, these wavelengths can treat the brain. The longer wavelengths of NIR light reach beneath the skin to cells deep in your body, including muscles, joints, and bones (Red Light vs. Infrared vs. near-infrared: Clearing up the confusion 2020). 

Now that we have delved into the fascinating origins of light therapy, let’s immerse ourselves in near-infrared’s 3 exquisite beauty benefits.

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2. Improved skin texture with near-infrared light therapy


The soft glow of near-infrared light (NIR-infrared) delicately warms the skin, evoking a comforting sensation akin to being embraced by a cozy, warm blanket. In this state, the gentle energy of infrared effortlessly eliminates toxins, exfoliates dead skin cells, unclogs pores, eliminates excess oil, and eradicates bacteria, leaving your skin revitalized and refreshed. Fancy.

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3. Enhanced collagen production with near-infrared light therapy


Near-infrared light stimulates collagen production, a crucial protein responsible for maintaining the skin’s elasticity and youthful appearance. As the near-infrared light delicately stimulates your skin cells, you’ll notice a subtle, pleasant tingling sensation, showing that the treatment is actively working to improve your skin’s texture and tone. The result? A radiant and youthful complexion, as if time had paused to grant a vibrant glow. 

Unlike red light therapy, as already stated, the near-infrared light possesses an exceptional ability to penetrate the skin deeply, reaching the underlying layers. Stimulating the production of collagen and elastin, creating a sensory symphony of youthful vibrancy for your skin. As these comforting rays embrace your body, a soothing sensation washes over you, promoting relaxation and rejuvenation, while the light delicately permeates your skin, creating a subtle, serene ambiance. Fancy, eh?

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4. Reduced signs of aging with near-infrared light therapy


With each session of infrared light treatment, you may feel a gentle tingling sensation, showing the activation of the skin’s natural rejuvenation process. This non-invasive treatment helps to diminish fine lines and wrinkles, leaving your skin looking radiant and refreshed.

More beauty benefits of NIR light therapy include:

  • Improving blood flow
  • Enhancing cellular functioning by stimulating energy production within the cells
  • Reducing inflammation

Other potential health benefits of NIR light therapy (via Red Light vs. Infrared vs. near-infrared: Clearing up the confusion, 2020) include:

That being said, immerse yourself in the serene ambiance of infrared light therapy, where the gentle warmth and subtle tingling transport you to a world of unparalleled beauty benefits. We advise individuals considering the use of infrared saunas or light devices to consult their physician beforehand for further guidance.

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Major Takeaways

You now know 3 remarkable beauty benefits of near-infrared light therapy.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know more deets on near-infrared light therapy?

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Secret Juicy Details

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If you find a typo, just know that it happens to all of us! 🙂

Shop Now (2023) Exploring infrared light therapy: Benefits, uses, and science - infrared light therapy, Available at: (Accessed: 10 April 2024).

Myers, Dr.A. and Myers, A. (2021) The 3 levels of infrared light, Amy Myers MD. Available at: (Accessed: 10 April 2024). 

PlatinumLED Therapy Lights (2020) Red Light vs. Infrared vs. near-infrared: Clearing up the confusion, PlatinumLED Therapy Lights. Available at: (Accessed: 10 April 2024).

Smiley, J. (2023) What is red light therapy?, Verywell Health. Available at: (Accessed: 10 April 2024).