Want to look good in the mirror — Try this | AWAYION BEAUTY

Hi, Friends!

As you slowly awaken, your feet shuffle across the cold floor as you make your way to the bathroom. As you gaze wearily into the mirror, the reflection that greets you is a less than appealing sight – a tired and worn-out version of yourself. It’s disheartening, to say the least.

But, you yearn for a better reflection, a more confident image staring back at you.

What can you do?

Explore a handful of effortless techniques to make you look good in the mirror, in this post. Because every girl deserves to feel and look amazing.

Super Psst… the big secret I’ve been hinting around about on social media for a few months now has finally been revealed… (its also why I have been MIA for a bit… ) Read on after this post for the juicy details.

*Disclaimer: This post contains zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. These tips are based on the scientific findings of wellness experts & researchers. Also, the sources for this or any post does not equal a full endorsement of any of their personal views by Awayion.com.***

TL:DR A quick post glance:

1. Problem One | Saggy, Fat, or Bloated Skin
   
2. Problem Two | Forehead Breakouts
   
3. Problem Three | No Sleep + Stress = Inflamed Skin
   
4. BONUS: Problem Four | Hair Breakage

Sound fancy? Okay, ladies. Let’s start!

1. Problem One | Saggy, Fat, or Bloated Skin

Having sloppy looking skin is a real downer. When you’re dehydrated, your skin can become saggy and bloated, leaving you feeling less than fabulous when you look in the mirror.

Every day, your body loses 1.5 liters of water through urine, 750ml through your skin, 400ml through breath, and yes, even 150ml through poop. It may sound strange, but it’s true. When you don’t drink enough water, your kidneys struggle to work properly, causing your liver to work overtime to eliminate toxins.

As a result, your body prioritizes toxin removal over fat burning, which explains why your reflection in the mirror isn’t as flattering as you’d like it to be.

Solution: Drink 1 liter of water for each 25kg of body weight.

RELATED: Know the truth about plastic bottled water? See this

2. Problem Two | Forehead Breakouts

Experiencing breakouts anywhere on your face can be truly disheartening. Imagine noticing pesky breakouts around your forehead and in between your brows while meticulously tweezing your brows—it feels as if your soul is being crushed.

This occurrence serves as a clear sign that your liver is not in a happy state.

A diet lacking in nourishment and insufficient water intake can transform your once smooth complexion into a rough crag rock, resembling its rugged texture and appearance.

Solution: Sip on a steaming cup of refreshing green tea, its vibrant hue and earthy aroma soothing your senses as it works its magic on your liver, a natural detox remedy. And don’t forget to hydrate with a generous liter of water for every 25kg of your body weight. (Hmm… it seems like water might just be the ultimate panacea, don’t you think?)

RELATED: Like Matcha green tea? Ah… you do? See this

3. Problem Three | No Sleep + Stress = Inflamed Skin

In the stillness of the night, you find yourself wide awake at 2AM, feeling overwhelmed and anxiously fixated on the glowing screen displaying a chain of text messages. As the hands of the clock relentlessly race towards the waking hours, your sleep-deprived and stressed state takes its toll on your complexion.

Your once calm and balanced skin now appears flushed and inflamed, as if set ablaze by an invisible fire. This fiery reaction results from your body’s overproduction of cortisol and insulin, disrupting the delicate balance of oil on your skin’s surface.

The rush of blood coursing through your blood vessels and capillaries intensifies, leaving your skin irritated, its vibrant hue resembling a scarlet canvas yearning for relief.

Solution: Before heading to bed, enhance your sleep environment by wrapping your cell phone snugly in a protective layer of aluminum foil. This simple action lowers the intake of Wi-Fi radiation, ensuring a peaceful slumber. Prior to resting, disconnect electronic devices for a peaceful room. The absence of these sounds creates a serene atmosphere, promoting relaxation. Embrace the power of prayer, finding solace in the stillness of your surroundings. Let go of worries, allowing a sense of calm to wash over you. By incorporating these practices throughout your day and before bedtime, you pave the way for a truly restful night’s sleep.

RELATED: Wanna know about Cayenne pepper beauty benefits? Yes? See this

Bonus: Problem Four | Hair Breakage

After shampooing and blow drying your hair, you’re left with a sudden explosion of hair on the floor, resembling peanut shells scattered across a sagebrush. The sight of this hair strewn about is overwhelming, like a chaotic mess. It’s as if your scalp is shedding its own weight, causing a flurry of strands to dance through the air, landing softly on the ground.

As you reach down to pick up the fallen strands, you can’t help but notice the sensation of mild skin scaling, a texture that reminds you of delicate flakes. The crazy hair loss leaves you feeling perplexed, wondering what could cause this imbalance. After researching this issue, you realize that your diet may be deficient in Linoleate, a vital nutrient found in eggs.

Solution: Include at least two perfectly cooked eggs in your daily diet, accompanied by two steaming cups of freshly brewed oolong tea. This simple routine could help prevent hair breakage, leaving you with stronger and healthier locks.

RELATED: See how Oolong tea makes your hair longer and more luxurious. See this

Major Takeaways

You now know how to look good in the mirror.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know how other ways to a fabulous reflection?

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Secret Juicy Details

Ahh… so you are ready for the secret… hmm… you are. I won’t keep you in suspense any longer… I have authored my first juicy success book for you. Want success? – Click here.

If you find a typo, just know that it happens to all of us! 🙂