Your poor posture is making you fat? Fix that — See this | AWAYION BEAUTY

Hi, Friends!

Have you ever pondered whether your poor posture is contributing to your weight gain? Perhaps, while reading this, you find yourself maintaining that same bad posture as you delve into the subject, with your gaze fixed downward, shoulders slumped, along with a slight discomfort in your neck.

Tough, huh? I understand (*wink).

What can you do?

Explore the detrimental effects of your poor posture on your physique and uncover effective remedies to rectify it in this post. Because every girl needs a remedy to stop being fat.

Super Psst… the big secret I’ve been hinting around on social media for a year now has been unveiled… (it’s why I have been MIA… and why I would be MIA in the future… hmm.). Read on after this post for the juicy details.

*Disclaimer: This post has zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. We base these tips on the scientific findings of wellness experts & researchers. The sources for this or any post does not equal a full endorsement of their personal views by Awayion.com.***

TL: DR A quick post glance:

1. Poor posture is… ?
2. Solution

Sound juicy? Okay, Ladies. Let’s start

1. Poor posture is… ?

According to researchers, posture is the way a person’s habits can affect their physical body. Constantly tilting the head down while using electronic devices, known as “text neck,” can lead to a distorted pelvis and rounded shoulders, according to researchers. These issues are common signs of poor posture (Rounded shoulders: Causes, risk factors, diagnosis, and exercises, 2021).

Poor posture disrupts the functioning of muscles in the thighs, buttocks, hips, neck, back, and shoulders. It affects the way the body maintains its posture throughout the day.

Activities contributing to poor posture can include:

• looking down and/or being hunched over while using electronics (PC, laptop, smartphone, or tablet)
• sitting slouched for long periods
• driving a vehicle while slouching
• bending over from your mid-stomach and not your hips
• leaning on one leg for support while standing

Over time, these habits train the body to be bent in the wrong way, causing muscles to interpret the slumped position as the body’s natural state. This is how poor posture can hinder weight loss efforts and even lead to weight gain.

If left untreated, poor posture can have detrimental effects on the body. Imagine the risks of having rounded shoulders, back fat, bulging stomach fat, excess fat in the hips and buttocks, and massive thighs because of poor posture. That being said, it’s essential to address and correct poor posture to avoid these potential consequences.

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2. Solution

Are you ready to uncover the secret to shedding stubborn body fat? Well, look no further than fixing your poor posture. You must be eager to learn more, which is why you’re here, right?

In the captivating YouTube video link below, let Japanese Ballet Dancer and Fitness Instructor, Yuki Nakagawa, guide you through the journey of how your posture is contributing to your weight gain and how to rectify this issue. As you watch the video, through his expert guidance, you’ll feel inspired and motivated to correct your poor posture, ultimately leading you to a fitter and healthier you.

This enlightening video is just one of the many natural methods Mr. Nakagawa shares on his channel, all aimed at helping you correct your posture and lose weight effectively. So, get ready to embark on this transformative journey with Yuki Nakagawa.

So, check out his video ✨👉 WATCH HERE. (Psst… for English click on the closed caption button).

Super Awesome Side Note: Take a moment to observe and attentively contemplate these wellness tips.

RELATED: You have back fat & arm fat? Fix that – See this

Major Takeaways

You now know the detrimental effects of your poor posture on your physique and uncover effective remedies to rectify.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know of other ways your poor posture is making you fat?

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Secret Juicy Details

Ahh… so you are ready for the secret… hmm… you are. I won’t keep you in suspense any longer… I have authored my first juicy success book for you. Want success? – Click here.

If you find a typo, just know that it happens to all of us! 🙂