You have back fat & arm fat? Fix that — See this | AWAYION BEAUTY

Hi, Friends!

Ever wondered why you have back fat & arm fat despite exercising? Only to research the matter on your mobile — by looking down with hunched shoulders?

Tough, huh? I understand (*wink).

What can you do?

In this post, discover why you have back fat & arm fat and how to fix it. Because every girl needs a weight loss remedy.

Super Psst… the big secret I’ve been hinting around on social media for a year now has been unveiled… (it’s why I have been MIA… and why I would be MIA in the future… hmm.). Read on after this post for the juicy details.

*Disclaimer: This post has zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. We base these tips on the scientific findings of wellness experts & researchers. The sources for this or any post does not equal a full endorsement of their personal views by Awayion.com.***

TL: DR A quick post glance:

1. Back fat & arm fat comes from… ?
2. Solution

Sound juicy? Okay, Ladies. Let’s start

1. Back fat & arm fat comes from… ?

According to wellness researchers, one reason for back fat and arm fat is you work these muscles far less than the muscles on the front of the body. When muscles go unused, they atrophy, or lose strength. Losing strength encourages a loss of tone and definition (Chris Freytag, 2021).

More reasons for back fat and arm fat:

• Insufficient diet
• Lack of total body workout

The best weapon against body fat and for a better shape is to strength train your entire body, focusing on your back. You don’t just want to focus on back exercises (Chris Freytag, 2021).

For this post, I will guide you to three natural methods to include in your total body workouts.

RELATED: Wanna know 3 beauty boosting benefits of organic lavender? See this

2. Solution

Ready to discover how to drop stubborn back fat and arm fat? Of course you are, that’s why you clicked on this post, right?

In the first two YouTube videos below, Japanese Ballet Dancer and Fitness Instructor Yuki Nakagawa (I know. I have referenced this guy before & another time before – relax. ^^) explains how your lack of muscle use is making you have excessive back fat & arm fat. And how to correct this issue — so you can get fit.

This is one of many natural methods for correcting back fat & arm fat you can find on his channel.

• So, check out his videos – WATCH HERE & WATCH HERE (Psst… for English click on the closed caption button).
• In the second YouTube video below, Japanese Model Moe shows how to correct this issue via doing Banzai — so you can get fit.
• This is one of many natural methods for correcting back fat & arm fat you can find on her channel.
• So, check out her video – WATCH HERE (Psst… NO English closed caption | just follow along).

RELATED: 3 ways organic Lavender can boost your beauty. Try this

Super Awesome Side Note: These wellness tips are only for your decernment and consideration.

Major Takeaways

You now know why you have back fat & arm fat and how to fix it.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know of other ways to lose back fat & arm fat?

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Secret Juicy Details

Ahh… so you are ready for the secret… hmm… you are. I won’t keep you in suspense any longer… I have authored my first juicy success book for you. Want success? – Click here.

If you find a typo, just know that it happens to all of us! 🙂