Want to Look Good in the Mirror – Try This | AWAYION BEAUTY

Hi, Friends!

You just woke up and dragged yourself to the bathroom.

After a quick glance in the mirror you see you are no sleeping beauty – you don’t look good.

Total bummer.

But you want to a good reflection, right?

What can you do?

In this post, discover a few simple ways to look good in the mirror. Because every girl deserves to look great.

Super Psst… the big secret I’ve been hinting around about on social media for a few months now has finally been revealed… (its also why I have been MIA for a bit… ) Read on after this post for the juicy details.

*Disclaimer: This post contains zero affiliate links. As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. And always do further research. These tips are based on the scientific findings of wellness experts & researchers. Also, the sources for this or any post does not equal a full endorsement of any of their personal views by Awayion.com.***

TL:DR A quick post glance:

  1. Problem One | Saggy, Fat, or Bloated Skin
  2. Problem Two | Forehead Breakouts
  3. Problem Three | No Sleep + Stress = Inflamed Skin
  4. BONUS: Problem Four | Hair Breakage

Sound fancy? Okay, ladies. Let’s start!

1. Problem One | Saggy, Fat, or Bloated Skin

For starters, sloppy looking skin is a bummer.

Being dehydrated can cause saggy or bloated skin and make you fat. Thus making you look horrible in the mirror.

Per day, you lose 1.5 liters of water in urine, 750ml through the skin, 400ml through breath and 150ml in poo, yes you read that right — poo.

When you don’t drink enough water, your kidneys do not work well. Your liver has to work harder to remove toxins, thus fat burning will not happen… it’s becomes secondary. Hence your poor reflection in the mirror.

Solution: Drink 1 liter of water for each 25kg of body weight.

RELATED: Check out the truth about plastic bottled water.

2. Problem Two | Forehead Breakouts

Look good in mirror

Having breakouts anywhere is a real bummer. Noticing breakouts around your forehead and in between your brows as you’re tweezing your brows is soul crushing.

This is a sign that your liver is unhappy. A poor diet and not drinking enough water makes your face look like a crag rock.

Solution: Drink green tea, it is a natural detox remedy for your liver. And drink 1 liter of water for each 25kg of body weight. (Hmm… sounds like water may be a cure-all, huh?)

RELATED: Like Matcha green tea? Ah… you do? Read this.

3. Problem Three | No Sleep + Stress = Inflamed Skin

You woke up at 2AM stressed and starred at your text messages as the clock zoomed to your waking hours. Hence your skin is red and inflamed because of stress and no sleep.

This means your body is producing excess cortisol and insulin which can wreck your skin’s oil production. And lead to a rush of blood through your blood vessels & capillaries causing red and irritated skin.

Solution: Wrap your cell phone in aluminum foil to lower your WiFi radiation intake before sleeping and unplug everything so you can sleep. Praying and not worrying can help to calm you during the day and before bedtime, so that a restful night’s sleep comes easier.

Bonus: Problem Four | Hair Breakage

Look good in the mirror

You shampooed and blow dried your hair and… boom, there is hair all over the floor like peanut shells at sagebrush.

This means your diet is deficient in Linoleate (found in eggs) which causes mild skin scaling and crazy hair loss.

Solution: Eat at least two eggs and drink two cups of Oolong tea per day.

RELATED: Like Oolong tea? See how it makes your hair longer and more luxurious – read this.

Major Takeaways

You now know how to look good in the mirror.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Did you know how other ways to a fabulous reflection?

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Secret Juicy Details

Ahh… so you are ready for the secret… hmm… you are. I won’t keep you in suspense any longer… I have authored my first juicy success book for you. Want success? – Click here.

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If you find a typo, just know that it happens to all of us! 🙂

 

Reading's Only Female Transformation Studio. (2019). Why Water is the Secret to Losing Weight and Toning Up. - Reading's Only Female Transformation Studio. [online] Available at: http://www.strongherformula.com/why-water-is-the-secret-to-losing-weight-and-toning-up/ [Accessed 15 Nov. 2019].