5 Ingredients to Avoid to Make Your Body Happy (Part 3) | AWAYION BEAUTY
Hi, Friends!
In this post, discover 5 more extra gnarly ingredients to think about avoiding.
This post was a recent monthly series (circa 2017). Covering food ingredients that are bad or potentially bad.
In this post, unbox 5 extra gnarly ingredients lurking in food products that you must steer clear of to keep your body in a state of bliss. Because every girl should know what she is eating.
*Disclaimer: As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. Always do further research. These tips are based on the scientific findings of wellness experts & researchers. Also, the sources for this or any post does not equal a full endorsement of any of their personal views by Awayion.com.***
TL:DR A quick post glance:
- Lactic Acid
- Lard
- Lipase
- Marine Oil
- “Natural Sources” ingredient
Sound interesting? Okay, ladies, let’s start.
RELATED: Missed Part 1? No worries, take a quick peak here
1. Lactic acid
Lactic acid, with its presence in blood and muscle tissue, can be found in various food products like beer, sour milk, sauerkraut, and more, all crafted through bacterial fermentation.
Given this information, does it sound like an ingredient you would desire in your food?
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2. Lard
Lard, a common ingredient, can be found in various delectable treats like freshly baked goods, crispy French fries, and savory re-fried beans. Interestingly, researchers have revealed that this ingredient is derived from the rich fat found in the plump abdomens of hogs.
Considering its origin, does it still sound appealing enough to indulge in?
3. Lipase
Are you ready to tantalize your taste buds tonight? Let’s dive into the world of lipase, a key ingredient found in both cheese-making and digestive aids. Lipase is derived from the stomachs and tongue glands of baby goats, lambs, and calves. Just imagine the delightful aroma wafting from the kitchen as lipase transforms your meal into a culinary masterpiece.
So, are you ready to savor the magic of lipase in your food tonight?
RELATED: Feeling sluggish? Try this
4. Marine Oil
Marine oil, a key component found in shortening and specific varieties of margarine, originates from fish or marine mammals, such as porpoises. Consider the aroma, texture, and taste as you contemplate including this ingredient in your dessert.
RELATED: Know 3 of the best nutrition tracker apps? No? – See this
5. “Natural Sources” ingredient
For ingredients labeled as “natural sources,” it’s like opening a box of chocolates – you never know what you’ll find. According to researchers, in the realm of health food, this phrase typically refers to ingredients derived from animals, such as animal fat, protein, elastin, glands, and animal oil. Yum… yum.
RELATED: Check out part 4
Major Takeaways
You unboxed 5 more gnarly ingredients lurking in food products that you must steer clear of to keep your body in a state of bliss.
This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.
Know of more ingredients to avoid?
Quick save this pin (psst… it’s FREE) from Awayion’s Truth About Food Board on Pinterest: @Awayion
If you find a typo, just know that it happens to all of us!
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Freedman, Rory, and Kim Barnouin. Skinny...: A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! Philadelphia, PA: Running, 2005. Print