5 Ingredients to Avoid to Make Your Body Happy (Part 2) | Awayion Beauty

Hi, Friends!

This post was a recent monthly series (circa 2017). Covering food ingredients that are bad or potentially bad. Fancy, eh?

So what are the deets?

In this post, unbox 5 more gnarly ingredients lurking in food products that you must steer clear of to keep your body in a state of bliss. Because every girl should know what she is eating.

*Disclaimer: As with any health tip or beauty hack, always check with your doctor first. Please see an honest licensed pro. Always do further research. These tips are based on the scientific findings of wellness experts & researchers. Also, the sources for this or any post does not equal a full endorsement of any of their personal views by Awayion.com.***

TL:DR A quick post glance:

  1. Bone Meal
  2. BHT
  3. Carmine, Cochineal, Carmine Acid
  4. Gelatin
  5. Glycerin, Glycerol

Sound interesting? Okay, ladies, let’s start. 

BONUS: Missed Part 1? No worries, take a quick peak here

1. Bone Meal

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Bone meal, with its gritty texture and earthy aroma, can be discovered nestled within the confines of specific vitamins and supplements. Crafted from the finely pulverized remnants of animal bones, this peculiar ingredient beckons a question: Do you still possess an appetite for its presence within your dietary regimen?

RELATED: Feeling sluggish? Try this

2. Butylated Hydroxyanisole(BHA) Butylated Hydroxytoluene(BHT)

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Butylated Hydroxyanisole (BHA) and Butylated Hydroxytoluene (BHT) are commonly present in plastic bottled water. These additives can also be detected in the aroma of certain bacon, baked goods, and foods enriched with artificial flavoring and vibrant colors.

Alarming research suggests that the consumption of these substances may have detrimental effects on the body, potentially leading to infertility and even cancer.

RELATED: Know the effects of drinking from plastic bottled water? See this

3. Carmine, Cochineal, Carmine Acid

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Carmine, also known as Cochineal, is derived from the crushed bodies of female cochineal insects. Select red lollipops, food coloring, and even red-colored applesauce contain this vivid red pigment. Researchers have cautioned that this particular ingredient has the potential to trigger allergic reactions.

RELATED: Know the beauty hacks containing Cayenne pepper? See this

4. Gelatin

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Gelatin, a gel-like substance, is crafted from the simmered remnants of cows and pigs. This translucent ingredient, with a subtle aroma, is commonly employed to enhance the consistency of certain desserts. It gracefully appears in delectable treats like fluffy marshmallows, moist cakes, and creamy yogurts.

Now that you’re aware of its composition, are you still inclined to consume dishes prepared with this ingredient, despite the enticing sight of it being skillfully incorporated into various culinary creations?

RELATED: Love eating sugar… if so, you must see this

5. Glycerin, Glycerol

Glycerin, also known as glycerol, can be discovered in certain chewing gums, along with various other food items. This compound is derived from the soap production process. 

RELATED: Check out part 3

Major Takeaways

You unboxed 5 more gnarly ingredients lurking in food products that you must steer clear of to keep your body in a state of bliss.

This post is a part of Awayion Beauty. So make sure you come back for more powerful beauty tips.

Know of more ingredients to avoid?

Quick save this pin from Awayion’s Truth About Food Board on Pinterest@Awayion

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May God Richly Bless you, Aubrey

If you find a typo, just know that it happens to all of us! 🙂

Freedman, Rory, and Kim Barnouin. Skinny...: A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! Philadelphia, PA: Running, 2005. Print